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  • 3 breakfasts ideas with cortisol-reducing foods

    by Fawziyya Sugai
    Let's face it, mornings are stressful, but what we eat doesn't have to be. Here are three of our favorite quick breakfasts all made with ingredient...
    Posted in Quick Meals, Recipes

  • Peach and Pomegranate Cookie Crumble Pistachio Gelato with Roasted Peaches

    by Fawziyya Sugai
    You may have missed our giveaway with Nubocha, but that doesn't mean you can't enjoy a fun twist on a summer favorite. We paired our Peach and Pomegranate Tea Cookies with Nubocha pistachio dairy free gelato and roasted, organic California peaches.
    Posted in Recipes

  • BLUEBERRY CHOCOLATE CRUNCH PANCAKES - FEATURING THE BLACK OWNED BREAKFAST BOX

    by Fawziyya Sugai
    This month we teamed up with Trade Street Jams and Vicky Cakes to bring you the ultimate way to eat good and support black-owned businesses. The Black-Owned Breakfast Box includes the TSJ’s Blueberry Lemon Basil Jam paired with Vicky Cakes Blueberry Pancake & Waffle Mix and Gwell Chocolate Maca Granola Clusters. Plus the TSJ wooden jam spoon.
    Posted in Collaborations, Quick Meals, Recipes

  • THE PRETTIEST CRISPY BAKED POTATO CHIPS +3 ASIAN INSPIRED FLAVOR OPTIONS

    by Fawziyya Sugai

    We made homemade baked potato chips in 4 easy steps. Try a few fresh flavors with our 3 Asian inspired oil and seasoning combinations!

    Posted in Recipes

  • HOMEMADE VEGAN SMOKY CHOCOLATE ICECREAM

    by Fawziyya Sugai

    We’ve tried many plant-based ice-creams, and our favorites are always the creamiest. The challenge is that usually cream adds the calories. We set out to find a balance between the creamy ice-cream we love and a slightly more waist-friendly version.

    Here’s what we came up with. We mixed aquafaba and coconut cream in equal proportions and added RISE organic oat milk. For a creamier result, reduce the aquafaba and increase the coconut cream.

    Posted in Recipes

  • MACA SAMOAS - VEGAN GIRL SCOUT COOKIES WITH ADULT BENEFITS

    by Fawziyya Sugai

    Libido boosting vegan girl scout cookies that you can make in 30 minutes or less!

    Posted in Recipes

  • SHAKE SHACK BLACK SESAME SHAKE - EASY AND PLANT-BASED

    by Fawziyya Sugai
    We took some inspiration from Shake Shack and recreated their seasonal black sesame shake into an easy plant-based version.
    Posted in Recipes

  • MATCHA LEMONADE 3 WAYS

    by Fawziyya Sugai
    We started making this matcha lemonade when it was rainy and cold here in NYC, and now that summer is here these drinks are even more refreshing. If you’ve tried our gwell bites, you know we have a love affair with matcha.
    Posted in Recipes